Alcohol
|
FOOD ITEM
|
MEASURE
|
CPs PER MEASURE
|
|
Red wine
|
150mls
|
-
|
|
Dry white wine
|
150mls
|
-
|
|
Medium white wine
|
150mls
|
-
|
|
Sweet white wine
|
150mls
|
½
|
|
Standard Beer
|
1 pint
|
1
|
|
Standard Lager
|
1 pint
|
1
|
|
Dry cider
|
1 pint
|
1 ½
|
|
Sweet cider
|
1 pint
|
2 ½
|
|
Vintage cider
|
1 pint
|
4
|
|
Spirits
|
25mls
|
-
|
|
Port
|
50mls
|
½
|
|
Dry sherry
|
50mls
|
-
|
|
Sweet sherry
|
50mls
|
½
|
|
Dry vermouth
|
50mls
|
-
|
|
Sweet vermouth
|
50mls
|
½
|
|
AlcoPops
|
275ml bottles
|
1 ½ - 3
|
|
Liqueur e.g. Cherry Brandy
|
25mls
|
½
|
CP = Carbohydrate Portion (10g of Carbohydrate)
CHO = Carbohydrate
CHO = Carbohydrate
Last updated06 Jun 2022