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Pelvic Health Physiotherapy Videos
What are the pelvic floor muscles (PFM)
How to do pelvic floor muscle training
How to test for a diastasis of rectus abdominus muscle (DRA)
Transversus abdominus muscle (TA) exercises
Wrist splint for carpal tunnel syndrome
Thumb splint for thumb tendonitis
Postnatal back care
How to wear tubigrip as abdominal support
Toileting position
How to belly breathe to relax the abdominal and pelvic floor muscles
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Last updated
16 Dec 2021
