Ensure you take your free Vitamins (A, C and D) throughout your pregnancy and afterwards. These will be given to you by your midwife during your pregnancy and afterwards, for free.
You can also collect free Vitamin D supplements in our antenatal clinic. Just ask one of our team when you are with us.
Vitamins will help to keep you healthy during your pregnancy and will prevent a lack of Vitamin D which is important for building your immune system.